Our Office :

ADD - 203/Bldg no.3, Tania Rose, Tania Town, Near The Capital Mall, Raj Nagar, Nallasopara (East), Palghar - 401209

Hours
Monday - Sunday
7 Am - 9 Pm

Contacts:
+91 8149372720
info@sweatnpunch.com

Frequently Asked Questions:

1. What age can children start Karate at Sweat n Punch?

Children can start as early as 5 years old in our Kids Karate classes, where we focus on fun and foundational techniques.

2. Do I need prior experience to join the Kickboxing & Karate program?

Not at all ! Our Institutes are open to all skill levels, from complete beginners to experienced athletes.

3. How often should I train to see results?

We recommend attending at least 2-3 times a week for consistent progress, but you can tailor your schedule to meet your goals.

4. What equipment do I need for class?

Basic gear like gloves, shin guards, and a mouthguard is essential for Kickboxing. For Karate, a gi (karate uniform) is required. We can help you get set up with all the necessary equipment.

5. Can I attend both Karate and Kickboxing classes?

Yes! Many of our students enjoy training in both disciplines, and we encourage cross-training to enhance your overall martial arts experience.

Customer reviews:

Discover what our clients think about our service

Highly respected in the karate community
This athlete has earned the respect of everyone in the dojo and beyond. Their dedication to karate is unparalleled, and they’re always willing to share their knowledge with others. It’s an honor to train alongside someone of their caliber.

Harpal Singh

Patient and supportive coach" As a beginner in karate, I was nervous about joining classes, but this athlete made me feel comfortable right away. They’re incredibly patient and explain everything clearly. I’ve learned so much in such a short time under their coaching.

Kalpana Rathore

★★★★★

★★★★★